Free Initial Phone Consultation

To help you take the first step on your journey, we offer a FREE 15 minute telephone consultation with your chosen therapist before we meet in person for the first time. During this conversation your therapist will talk to you about your particular difficulties and you can ask any questions you may have in order to help you determine if they might be the right person to work with you. You can book online at anytime to arrange this appointment.

If you decide to go ahead with an in-person consultation following your phone consultation you will be asked to book in at a time and day which would suit you at the same time each week.  We charge £45 for an initial in-person consultation for individuals and £75 for couples or families. Subsequent sessions are charged at the rates outlined below.

During this first session you will get a good sense of how your therapist works and also of whether they would be the sort of person you would want to work with longer-term. There is no obligation on either side to continue therapy after this initial appointment. You need to feel relatively safe and comfortable, but also suitably challenged.

We believe that counselling, therapy and emotional support should be available to all, and so we offer a reduced fee to individuals in difficult financial circumstances or on very low incomes. Please do not feel embarrassed to ask for this when we talk.

As a first step, why not book a free no-obligation phone consultation today? 


Initial Assessment:

Individuals (50 mins) - £45
Couples and Families (60 minutes) - £75
Group therapy per person (90 minutes) - £20

Subsequent Sessions:

£55 Individual session (50 mins)
£75 Couples (60 mins)

Group Therapy (90 mins)
£25 per person
Groups of 4-8


Fees can be paid online with a credit/debit card or by BACs.

All fees must be received by Inner Space Counselling at least 48 hours ahead of any scheduled appointment. Failure to do so may result in sessions being cancelled.

For any difficulty with payments, please contact us.

Missed sessions:
Inner Space Counselling requires a minimum of 48 hours notice for any cancelled appointments. Sessions cancelled with less than 48 hours notice will be charged at full fee.