Burnout is something we understand deeply at Inner Space. Alongside one-to-one therapy, many people find that a workshop setting offers something distinctive: the grounding that comes from recognising a shared experience, the practical tools to begin making changes, and the time and space to reflect in a way that daily life rarely allows.
Our workshops are led by Claire Daplyn, UKCP Registered Psychotherapist and Clinical Supervisor, who has worked with burnout and stress-related difficulties for over a decade. They are available for individuals, therapists, and organisations.
Dates are released throughout the year. Register your interest using the button on this page and we will let you know when the next session opens.
Introductory Online Session
2 hours | Online via Zoom | £45–65 per person
A focused two-hour online session designed as an accessible starting point for anyone who wants to understand burnout better: what it is, why it happens, and what the early steps toward recovery can look like.
This session suits both individuals managing their own burnout and professionals who want a grounded, practical introduction to the topic.
What we cover:
- What burnout is (and how it differs from ordinary tiredness or stress)
- How the nervous system responds to prolonged pressure
- Recognising your own patterns and early warning signs
- Practical, evidence-informed tools to begin restoring balance
Full-Day Workshop
One day | Online or in-person | £120–150 per person
A more immersive day for those who want greater depth and space to work through burnout recovery. Available as an open public workshop (suitable for anyone) or as a dedicated CPD day for therapists, counsellors, and other practitioners. CPD certificates are available for practitioners.
What we cover:
- A thorough understanding of burnout across its emotional, physical, and relational dimensions
- Extended practical exercises and reflection tools
- How to rebuild sustainable boundaries and restore a sense of agency
- Group discussion and shared learning
- Supporting resources to take away
Workshops for Organisations and Teams
In-person or online | From £1,200 per day
We work with organisations to design and deliver burnout awareness and prevention workshops tailored to your sector, culture, and workforce. Whether you are looking to support a team that is already stretched, or to build prevention into your workplace culture before things reach a crisis point, we can create something genuinely useful.
Past workshops have been delivered to healthcare teams, educational settings, and professional services organisations. Half-day rates are available. To discuss your organisation’s needs, contact us at [email protected].
About the facilitator
All workshops are led by Claire Daplyn, UKCP Registered Psychotherapist and Clinical Supervisor. Claire has worked with burnout and stress-related difficulties across healthcare, education, and professional services for over a decade. She is also the author of the Inner Space Burnout Recovery Workbook, a therapist-designed self-guided resource that complements the workshop programme.
When are the next dates?
We do not currently have fixed dates scheduled, but workshops run regularly throughout the year. Register your interest using the button on this page and we will be in touch as soon as the next session opens.