Inner Space Counselling provides effective counselling and psychotherapy in Tunbridge Wells, Mayfield, Crowborough and online across the UK. Our team of highly qualified therapists are members of professional bodies including UKCP, BACP and NCPS.
We offer a safe, confidential and supportive space where you can work through whatever you are facing, at a pace that suits you. Browse our therapist profiles to find the right fit, then get in touch.
Speak with one of our therapists to find out how we can help. No obligation, completely confidential.
We work with people across a wide range of concerns. Select the area that feels most relevant to you.
One-to-one sessions for adults working through anxiety, depression, trauma, life changes and more.
Couples, families and relationship therapy to navigate conflict, communication and change.
Specialist therapy for teenagers and young adults navigating growing up, identity and emotional wellbeing.
Creative, child-centred therapy for children from age 7, using dramatherapy, storytelling and imaginative expression.
Secure video sessions for adults and young people (age 12+) anywhere in the UK.
Mental health workshops and psycho-education for local businesses and their teams.
Our therapists are trained in a range of approaches. Each brings their own specialism, and the way you work together will be shaped around what suits you best.
A collaborative approach where therapist and client work together to understand patterns in thinking, feeling and behaviour. From the first session we agree on what you want to work towards, reviewing progress together as we go.
Dramatherapy uses storytelling, role play, movement and imaginative expression to help clients explore their emotions and experiences. It can be especially effective for those who find it hard to access feelings through talking alone. Our Dramatherapist works with children, young people and adults.
Our therapists also draw on other approaches depending on your needs.
