Mental Health Workshops for Business — How They Work
Inner Space specialises in providing workshops intended to improve the mental health of your employees.
Going to work is generally considered to be of great benefit to peoples’ mental and emotional health and well being. As well as a means of earning a living, it provides; structure, an identity, contact with others, opportunities to meet goals and to contribute – all great!
However, paid employment brings its own pressures on our mental health. Many people experience mental health problems they believe to have been caused by their current or past work, with stress being the largest cause of work-related illnesses in the UK.
Our workshops are run by professional therapists who are members of either the BACP or UKCP, with a background in corporate life. These sessions will educate your staff on common mental health issues and how they affect relationships and productivity in the workplace. Our interactive workshops will give your employees the tools they need to manage stress, anxiety and other issues effectively.
If particular mental health issues have been of concern to your business, we can work collaboratively with your senior leadership team to offer bespoke training to meet specific HR needs. Our workshop sessions will be carefully tailored to address any issues impacting on team cohesion and productivity or workplace happiness.
Our team are committed to supporting employee mental health in the workplace. We will be happy to attend your workplace or an alternative venue to provide workshop sessions on request.
Find out more about our counselling business workshops by contacting us using the form and we will get in touch within 48 hours.