Therapy Sessions to Suit Every Need
Individual Therapy Sessions
At Inner Space Counselling, we provide safe, non-judgmental individual therapy. Our collaborative approach means that we work in partnership with you to support you in making life changes. Whether you’re dealing with anxiety, depression, relationship issues, or any other mental health concern, our team of expert therapists is here to help.
We’re proud to be a leading provider of psychotherapy and counselling services in Tunbridge Wells and the surrounding areas, including West Kent and East Sussex. If you’re located further afield, we also offer online therapy sessions that can be accessed from anywhere in the UK.
In addition to our individual therapy sessions, Inner Space Counselling also offers therapy for children and teens aged 4 and over. Our specialist therapists provide a safe and supportive environment for young people to explore their emotions, gain insight into their behaviours, and develop the necessary tools and coping strategies to deal with the challenges they face. Whether it’s academic stress, bullying, family issues, or mental health concerns, our team of therapists is dedicated to helping young people navigate their way towards a happier and more fulfilling life.
At Inner Space Counselling, we believe that everyone deserves the opportunity to live their best life. Contact us today to learn more about our individual therapy sessions and how we can help you achieve your goals.
Relationship Therapy
Our experienced therapists provide therapy to help you develop healthier relationship patterns either with a life partner or in any other close relationship. We help you identify key issues and behavioural patterns and work with you to make the necessary changes.
At Inner Space Counselling, we offer therapy to help you develop healthier ways of connecting. We understand that every relationship is unique, and tailor our approach to meet the specific needs and goals of each individual. Whether you’re struggling with communication, trust issues, or any other relationship concern, our expert therapists are here to help.
We also understand that even with the best intentions, some relationships will come to an end, no matter how hard you try to make them work. We understand that this can be a difficult and painful experience, and we’re here to offer the support and guidance you need to navigate this challenging time.
Get in touch with us today to discover more about our relationship therapy sessions and how we can support you.
Supervision for Therapists
At Inner Space Counselling, we provide ongoing supervision for therapists and counsellors as required by professional bodies such as the British Association for Counselling and Psychotherapy (BACP), the National Counselling Society (NCS) and the UK Council for Psychotherapy (UKCP).
Our experienced supervisors offer a safe and supportive environment for therapists and counsellors to discuss their work, receive guidance and feedback, and develop their skills and knowledge. We understand the importance of ongoing supervision in maintaining the highest standards of therapeutic practice and ensuring the safety and well-being of clients.
Our supervision sessions are tailored to meet the specific needs and goals of each individual therapist or counsellor. Whether you’re looking for support with a particular client or seeking to enhance your overall practice, our supervisors are here to help.
At Inner Space Counselling, we’re committed to supporting the ongoing development and growth of therapists and counsellors. Contact us today to learn more about our supervision services and how we can help you meet the requirements of your professional body.
Experience the Power of Effective Counselling and Psychotherapy with Inner Space Counselling
Established in 2014, Inner Space Counselling offers comprehensive and personalised counselling services to individuals, couples, and young people in Central Tunbridge Wells and the wider Kent/Sussex region both in-person and online.
Our team of highly experienced therapists work daily with issues such as; anxiety, relationships, trauma, grief, divorce, depression, self-esteem and many others. Find out more about the wide range of presentations we work with here.
Get the Support You Need with Our Qualified Therapists
Our therapists are dedicated to providing you with the best possible care, using evidence-based therapy to help you overcome life’s challenges and reach your goals. Whether you’re dealing with anxiety, depression, trauma, or any other issue, our qualified and experienced therapists are here to support you.
Book Your Free Initial Phone Consultation Today
Take the first step towards a happier, healthier you and book a free initial phone consultation at a time that suits you with one of our friendly therapists. During your session, you’ll have the opportunity to discuss your therapy goals and get recommendations tailored to your needs. Book now online or call us on 01892 249032 to start your journey.
BOOK A CONSULTATION
Tunbridge Wells Premier Provider of Counselling and Psychotherapy Services – Experience the Inner Space Difference Today
At Inner Space Counselling, we offer collaborative therapy sessions for individuals, couples, young people (aged 11+), and groups. Using Transactional Analysis therapy, our experienced therapists provide you with tools and techniques to support you in making life changes.
As Tunbridge Wells’ leading provider of psychotherapy and counselling services, we’re committed to helping our clients achieve their goals and improve their mental health and wellbeing. Our face-to-face services are available to clients in Tunbridge Wells and the surrounding West Kent and East Sussex area as well as online UK-wide.
Central Tunbridge Wells Locations
At Inner Space Counselling, we understand that convenient access to in-person therapy is essential for many of our clients. That’s why we offer therapy sessions from our central locations in Tunbridge Wells, Rushall, and Mayfield.
Our therapy rooms provide a welcoming and supportive environment for clients to explore their concerns and work towards positive change. With our convenient locations, you can easily fit therapy into your busy schedule and access our services without having to travel far.
Whether you prefer in-person therapy sessions or online therapy sessions, we provide you with easy access to our expert therapists. Our online therapy sessions enable you to connect with your therapist from anywhere in the UK, giving you the flexibility to attend therapy sessions from the comfort of your own home.
At Inner Space Counselling, we’re committed to providing personalised and tailored support to each individual client. Contact us today to learn more about our therapy locations and how we can support you in your journey towards positive change.
Highly-Trained &
Experienced Therapists
At Inner Space Counselling, we’re proud to have a team of highly-trained and experienced therapists who specialise in a wide range of therapeutic services. All of our therapists are a minimum of Diploma-level qualified in Transactional Analysis practice, ensuring that you receive the highest quality of care.
Our therapists are registered members of leading professional bodies like the UK Council for Psychotherapy (UKCP), National Counselling Society (NCS), and British Association of Counselling & Psychotherapy (BACP). This means that you can be assured of our therapists’ professionalism and expertise.
We’re committed to providing a safe and non-judgmental environment for our clients, and our therapists work collaboratively with clients to help them achieve their unique goals. Our team has a wide range of specialties, including depression, anxiety, trauma, relationship issues, and more.
At Inner Space Counselling, we believe that everyone deserves the opportunity to live their best life. Contact us today to learn more about our highly-trained and experienced therapists and how they can support you in your pursuit of a more fulfilling life.
Relaxed, Safe &
Comfortable Setting
At Inner Space Counselling, we understand that finding the right setting for therapy is essential to achieving positive change. That’s why we offer a relaxed, safe, and comfortable environment for therapy sessions.
Our therapists work collaboratively with clients to create a non-judgemental space where you can feel comfortable discussing your concerns and working towards your goals. We have therapy locations available in Central Tunbridge Wells, Mayfield and Rusthall, providing easy access to clients in the West Kent and East Sussex area.
If you prefer to have therapy from the comfort of your own home, we also offer online therapy sessions. Our secure and confidential online platform allows you to connect with your therapist from anywhere in the UK.
Whether you choose to attend therapy in person or online, you can be assured of our commitment to providing a relaxed, safe, and comfortable setting for therapy. Contact us today to learn more about how our therapeutic services can support you on your journey towards greater well-being and happiness.
BOOK A CONSULTATION
