Therapy Sessions to Suit Every Need
Whatever you are dealing with, whether it is anxiety, depression, grief, trauma, or something else entirely, we will work with you at your pace, without judgement.
Individual Therapy Sessions
We work with individuals of all ages: children from age 4, teenagers, young adults, and adults. Each person brings something different, and we will work with you at your pace, without judgement.
More than half of our sessions take place online. It is just as effective as being in the room, and for many people it simply fits life better. We work with clients throughout the UK.
Relationship Therapy
We work with all kinds of relationships. Couples, yes, but also parents and children, siblings, and others where something has broken down or needs attention. You do not have to be in crisis to come.
Our therapists understand that relationship difficulties are rarely one person’s problem. We work with what is happening between people, not just within them.
Supervision for Therapists
At Inner Space Counselling, we provide ongoing supervision for therapists and counsellors as required by professional bodies such as the British Association for Counselling and Psychotherapy (BACP), the National Counselling Society (NCS) and the UK Council for Psychotherapy (UKCP).
Our experienced supervisors offer a safe and supportive environment for therapists and counsellors to discuss their work, receive guidance and feedback, and develop their skills and knowledge. We understand the importance of ongoing supervision in maintaining the highest standards of therapeutic practice and ensuring the safety and well-being of clients.
Our supervision sessions are tailored to meet the specific needs and goals of each individual therapist or counsellor. Whether you’re looking for support with a particular client or seeking to enhance your overall practice, our supervisors are here to help.
At Inner Space Counselling, we’re committed to supporting the ongoing development and growth of therapists and counsellors. Contact us today to learn more about our supervision services and how we can help you meet the requirements of your professional body.
Why Inner Space
We have been established locally since 2014, and we have built a strong reputation for getting real results. Our therapists are highly experienced specialists, each with deep expertise in their area.
Our team brings different training and approaches, including Transactional Analysis and Drama Therapy, which means you are more likely to find someone who is genuinely the right fit for what you are dealing with.
You choose your therapist. Each therapist has a full bio on our website so you can read about their background, approach and areas of specialism before you commit to anything. If you are unsure, you are welcome to have a first conversation with more than one therapist. And if a therapist feels someone else in the practice is better placed to help you, they will say so.
The first conversation is free: a 15-minute call with no pressure and no commitment. Book now online or call us on 01892 249032.
BOOK A CONSULTATION
Therapy in Tunbridge Wells, Mayfield, Crowborough, Rusthall and Online
Something has brought you here. Maybe you have been carrying something for a long time. Maybe things have recently shifted in a way you did not expect. Whatever it is, you do not have to manage it on your own.
Asking for help takes courage. We understand what it took to get here.
We offer in-person therapy at several locations in and around Tunbridge Wells, including Mayfield, Crowborough, and Rusthall. We also offer online therapy to clients throughout the UK.
Therapy in Tunbridge Wells and beyond
We have therapy rooms at several locations in and around Tunbridge Wells, including Mayfield, Crowborough, and Rusthall. If getting to a room does not work for you, we also offer online therapy to clients throughout the UK. Good help should be easy to reach.
Highly qualified therapists
Our therapists are highly qualified specialists, members of professional bodies including UKCP, BACP, and NCPS. The team brings different training and approaches, including Transactional Analysis and Drama Therapy, which means you are more likely to find someone who is the right fit for what you are dealing with.
You choose your therapist. Read each bio, take your time, and if you are not sure, you are welcome to speak to more than one.
A space that feels right
Good therapy requires a space where you feel safe enough to be honest. Our therapy rooms are calm, private, and comfortable. There is no clinical feel, no sense of being assessed. Just a quiet room and a therapist who is there to help.
The first conversation is always free.
BOOK A CONSULTATION