Experienced therapists. Here when you're ready.
We are a team of highly experienced therapists. We have been helping people in and around Tunbridge Wells since 2014, and online throughout the UK.
Book a free introductory phone call.
Speak with a therapist on our friendly team, we’ll be happy to answer your questions.
BOOK A CONSULTATION
Therapy Sessions to Suit Every Need
Whatever you are dealing with, whether it is anxiety, depression, grief, trauma, or something else entirely, we will work with you at your pace, without judgement.
Individual Therapy Sessions
We work with individuals of all ages: children from age 7, teenagers, young adults, and adults. Each person brings something different, and we will work with you at your pace, without judgement.
More than half of our sessions take place online. It is just as effective as being in the room, and for many people it simply fits life better. We work with clients throughout the UK.
Relationship Therapy
We work with all kinds of relationships. Couples, yes, but also parents and children, siblings, and others where something has broken down or needs attention. You do not have to be in crisis to come.
Our therapists understand that relationship difficulties are rarely one person’s problem. We work with what is happening between people, not just within them.
Book a free introductory phone call.
Speak with a therapist on our friendly team,
we’ll be happy to answer your questions.
BOOK A CONSULTATION
Why Inner Space
We have been established locally since 2014, and we have built a strong reputation for getting real results. Our therapists are highly experienced specialists, each with deep expertise in their area.
Our team brings different training and approaches, including Transactional Analysis and Drama Therapy, which means you are more likely to find someone who is genuinely the right fit for what you are dealing with.
You choose your therapist. Each therapist has a full bio on our website so you can read about their background, approach and areas of specialism before you commit to anything. If you are unsure, you are welcome to have a first conversation with more than one therapist. And if a therapist feels someone else in the practice is better placed to help you, they will say so.
The first conversation is free: a 15-minute call with no pressure and no commitment. Book now online or call us on 01892 249032.
BOOK A CONSULTATION
“
You have given me a new outlook on life and the tools to work things out and live again.
A client of Inner Space
Thank you so much for all of your help, I really don’t know where I’d be without you. The sessions have changed the way I communicate and improved my relationships with my children.
Inner Space Counselling
5
2019-09-30T14:29:24+00:00
C in his 40s
https://www.innerspacecounselling.co.uk/testimonials/c-in-his-40s/
Firstly, thank you for everything you have done for me. I’m so glad I knocked on your door many months ago, you’ve given me a new outlook on life … You’ve given me the tools to work things out and live again.
Inner Space Counselling
5
2019-09-25T17:02:58+00:00
https://www.innerspacecounselling.co.uk/testimonials/im-so-glad-i-knocked-on-your-door/
Cripps Pemberton Greenish, Legal Practice, Tunbridge Wells
Thank you for a really good workshop. It was exactly what we were looking for. Hopefully we can work together in future.” – Alex D. Partner, Head of Family Team.
Inner Space Counselling
5
2019-09-30T14:34:03+00:00
Cripps Pemberton Greenish, Legal Practice, Tunbridge Wells
https://www.innerspacecounselling.co.uk/testimonials/508/
Thank you for all your help thus far. It has made a big difference to us both.
Inner Space Counselling
5
2019-09-30T14:19:59+00:00
A & R on their couples’ therapy
https://www.innerspacecounselling.co.uk/testimonials/502/
Thank you for the sessions, you’ve been fantastic and it’s made a material difference to us.
Inner Space Counselling
5
2019-09-30T14:28:21+00:00
A and T on their couples’ therapy
https://www.innerspacecounselling.co.uk/testimonials/a-and-t-on-their-couples-therapy/
Thank you for everything. You have helped me to realise the root of my problem and to fix the relationships with my family. My wife is very happy now because I am talking to her more openly which she has always wanted!
Inner Space Counselling
5
2019-09-30T14:30:40+00:00
A in his 30s
https://www.innerspacecounselling.co.uk/testimonials/a-in-his-30s/
Best thing I have ever done to get help from this company. My lady is fantastic and helped me more than I thought. I miss her and still go back now and then when I need her help and understanding. A life line ... never will be dropped xxx thank you girl
Inner Space Counselling
5
2019-09-25T16:11:31+00:00
https://www.innerspacecounselling.co.uk/testimonials/test/
…my head is starting to feel much clearer. I’m taking the reigns and doing things for myself.
Inner Space Counselling
5
2019-09-25T17:01:46+00:00
https://www.innerspacecounselling.co.uk/testimonials/feel-much-clearer/
Red Brick Research Ltd., Market Research Consultancy, Tunbridge Wells
The workshop was a resounding success. Your professionalism in handling the topic sensitively but clearly was really appreciated, and the team came away feeling supported and empowered!
Inner Space Counselling
5
2019-09-30T14:41:02+00:00
Red Brick Research Ltd., Market Research Consultancy, Tunbridge Wells
https://www.innerspacecounselling.co.uk/testimonials/red-brick-research-ltd-market-research-consultancy-tunbridge-wells/
I don’t know what it is, but I totally feel like myself now after coming here. Not so cluttered up with stuff that doesn’t matter.
Inner Space Counselling
5
2019-09-30T14:20:39+00:00
J in her teens
https://www.innerspacecounselling.co.uk/testimonials/j-in-her-teens/
I’m just feeling so much better. I didn’t think I would so quickly. I wish I’d come years ago!
Inner Space Counselling
5
2019-09-30T14:21:12+00:00
R in his 40s
https://www.innerspacecounselling.co.uk/testimonials/r-in-his-40s/
5
11
Inner Space Counselling
Therapy in Tunbridge Wells, Mayfield, Crowborough, Rusthall and Online
Something has brought you here. Maybe you have been carrying something for a long time. Maybe things have recently shifted in a way you did not expect. Whatever it is, you do not have to manage it on your own.
Asking for help takes courage. We understand what it took to get here.
We offer in-person therapy at several locations in and around Tunbridge Wells, including Mayfield, Crowborough, and Rusthall. We also offer online therapy to clients throughout the UK.
We have therapy rooms at several locations in and around Tunbridge Wells, including Mayfield, Crowborough, and Rusthall. If getting to a room does not work for you, we also offer online therapy to clients throughout the UK. Good help should be easy to reach.
Our therapists are highly qualified specialists, members of professional bodies including UKCP, BACP, and NCPS. The team brings different training and approaches, including Transactional Analysis and Drama Therapy, which means you are more likely to find someone who is the right fit for what you are dealing with.
You choose your therapist. Read each bio, take your time, and if you are not sure, you are welcome to speak to more than one.
Good therapy requires a space where you feel safe enough to be honest. Our therapy rooms are calm, private, and comfortable. There is no clinical feel, no sense of being assessed. Just a quiet room and a therapist who is there to help.
The first conversation is always free.
Meet Our Therapists
We are a team of specialists. Read each bio, take your time, and speak to one (or more) before you commit to anything.
Claire D.
Founder & Psychotherapist
Nancy
Therapist
Claire O.
Therapist
Louise
Therapist & Supervisor
Sorrell
Therapist
Frances
Therapist
Debi
Psychotherapist & Supervisor
Wendy
Therapist
Jessica
Psychotherapist & Dramatherapist
Supervision for Therapists
At Inner Space Counselling, we provide ongoing supervision for therapists and counsellors as required by professional bodies such as the British Association for Counselling and Psychotherapy (BACP), the National Counselling Society (NCS) and the UK Council for Psychotherapy (UKCP).
Our experienced supervisors offer a safe and supportive environment for therapists and counsellors to discuss their work, receive guidance and feedback, and develop their skills and knowledge. We understand the importance of ongoing supervision in maintaining the highest standards of therapeutic practice and ensuring the safety and well-being of clients.
Our supervision sessions are tailored to meet the specific needs and goals of each individual therapist or counsellor. Whether you’re looking for support with a particular client or seeking to enhance your overall practice, our supervisors are here to help.
At Inner Space Counselling, we’re committed to supporting the ongoing development and growth of therapists and counsellors. Contact us today to learn more about our supervision services and how we can help you meet the requirements of your professional body.
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