Therapy Sessions to Suit Every Need
Whatever you are dealing with, whether it is anxiety, depression, grief, trauma, or something else entirely, we will work with you at your pace, without judgement.
Individual Therapy Sessions
We work with individuals of all ages: children from age 4, teenagers, young adults, and adults. Each person brings something different, and we will work with you at your pace, without judgement.
More than half of our sessions take place online. It is just as effective as being in the room, and for many people it simply fits life better. We work with clients throughout the UK.
Relationship Therapy
We work with all kinds of relationships. Couples, yes, but also parents and children, siblings, and others where something has broken down or needs attention. You do not have to be in crisis to come.
Our therapists understand that relationship difficulties are rarely one person’s problem. We work with what is happening between people, not just within them.
Supervision for Therapists
At Inner Space Counselling, we provide ongoing supervision for therapists and counsellors as required by professional bodies such as the British Association for Counselling and Psychotherapy (BACP), the National Counselling Society (NCS) and the UK Council for Psychotherapy (UKCP).
Our experienced supervisors offer a safe and supportive environment for therapists and counsellors to discuss their work, receive guidance and feedback, and develop their skills and knowledge. We understand the importance of ongoing supervision in maintaining the highest standards of therapeutic practice and ensuring the safety and well-being of clients.
Our supervision sessions are tailored to meet the specific needs and goals of each individual therapist or counsellor. Whether you’re looking for support with a particular client or seeking to enhance your overall practice, our supervisors are here to help.
At Inner Space Counselling, we’re committed to supporting the ongoing development and growth of therapists and counsellors. Contact us today to learn more about our supervision services and how we can help you meet the requirements of your professional body.
Why Inner Space
We have been established locally since 2014, and we have built a strong reputation for getting real results. Our therapists are highly experienced specialists, each with deep expertise in their area.
Our team brings different training and approaches, including Transactional Analysis and Drama Therapy, which means you are more likely to find someone who is genuinely the right fit for what you are dealing with.
You choose your therapist. Each therapist has a full bio on our website so you can read about their background, approach and areas of specialism before you commit to anything. If you are unsure, you are welcome to have a first conversation with more than one therapist. And if a therapist feels someone else in the practice is better placed to help you, they will say so.
The first conversation is free: a 15-minute call with no pressure and no commitment. Book now online or call us on 01892 249032.
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Therapy in Tunbridge Wells, Mayfield, Crowborough, Rusthall and Online
Something has brought you here. Maybe you have been carrying something for a long time. Maybe things have recently shifted in a way you did not expect. Whatever it is, you do not have to manage it on your own.
Asking for help takes courage. We understand what it took to get here.
We offer in-person therapy at several locations in and around Tunbridge Wells, including Mayfield, Crowborough, and Rusthall. We also offer online therapy to clients throughout the UK.
Central Tunbridge Wells Locations
At Inner Space Counselling, we understand that convenient access to in-person therapy is essential for many of our clients. That’s why we offer therapy sessions from our central locations in Tunbridge Wells, Rushall, and Mayfield.
Our therapy rooms provide a welcoming and supportive environment for clients to explore their concerns and work towards positive change. With our convenient locations, you can easily fit therapy into your busy schedule and access our services without having to travel far.
Whether you prefer in-person therapy sessions or online therapy sessions, we provide you with easy access to our expert therapists. Our online therapy sessions enable you to connect with your therapist from anywhere in the UK, giving you the flexibility to attend therapy sessions from the comfort of your own home.
At Inner Space Counselling, we’re committed to providing personalised and tailored support to each individual client. Contact us today to learn more about our therapy locations and how we can support you in your journey towards positive change.
Highly-Trained &
Experienced Therapists
At Inner Space Counselling, we’re proud to have a team of highly-trained and experienced therapists who specialise in a wide range of therapeutic services. All of our therapists are a minimum of Diploma-level qualified in Transactional Analysis practice, ensuring that you receive the highest quality of care.
Our therapists are registered members of leading professional bodies like the UK Council for Psychotherapy (UKCP), National Counselling Society (NCS), and British Association of Counselling & Psychotherapy (BACP). This means that you can be assured of our therapists’ professionalism and expertise.
We’re committed to providing a safe and non-judgmental environment for our clients, and our therapists work collaboratively with clients to help them achieve their unique goals. Our team has a wide range of specialties, including depression, anxiety, trauma, relationship issues, and more.
At Inner Space Counselling, we believe that everyone deserves the opportunity to live their best life. Contact us today to learn more about our highly-trained and experienced therapists and how they can support you in your pursuit of a more fulfilling life.
Relaxed, Safe &
Comfortable Setting
At Inner Space Counselling, we understand that finding the right setting for therapy is essential to achieving positive change. That’s why we offer a relaxed, safe, and comfortable environment for therapy sessions.
Our therapists work collaboratively with clients to create a non-judgemental space where you can feel comfortable discussing your concerns and working towards your goals. We have therapy locations available in Central Tunbridge Wells, Mayfield and Rusthall, providing easy access to clients in the West Kent and East Sussex area.
If you prefer to have therapy from the comfort of your own home, we also offer online therapy sessions. Our secure and confidential online platform allows you to connect with your therapist from anywhere in the UK.
Whether you choose to attend therapy in person or online, you can be assured of our commitment to providing a relaxed, safe, and comfortable setting for therapy. Contact us today to learn more about how our therapeutic services can support you on your journey towards greater well-being and happiness.
BOOK A CONSULTATION