Questions of sexuality and sexual identity can be a source of rich self-discovery and, at times, of real difficulty. Coming to terms with who you are, navigating relationships, dealing with others’ responses, or simply making sense of feelings that do not fit neatly into existing categories can all bring a need for thoughtful, confidential support.
Inner Space is an inclusive and affirming practice. We work with clients across the full spectrum of sexual orientations and identities, and we understand that the challenges around sexuality are as varied as the people who experience them.
What people sometimes bring to therapy
- Coming out, and the practical and emotional complexity that involves
- Navigating family or community responses to sexuality
- Internalised shame or conflict around sexual identity
- The impact of past or ongoing discrimination, prejudice, or homophobia
- Relationship questions specific to LGBTQ+ experiences
- Questions about sexual orientation that feel confusing or unsettled
- Sexual difficulties within relationships
How therapy can help
Therapy around sexuality is never about directing you toward a particular identity or way of living. It is about creating a space where you can think clearly, feel freely, and come to a clearer sense of what is right for you. We work without assumptions and without agendas.
This work connects with our pages on relationships, self-esteem, and anxiety.
Stonewall and Switchboard LGBT+ (helpline: 0800 0119 100) offer further information and peer support.