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01892 249032
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About Inner Space Counselling

Welcome

Founded in Tunbridge Wells in 2014

Inner Space Counselling was founded by Claire Daplyn with the aim of connecting people with experienced, compassionate therapists. Our mission is to support clients in navigating emotional difficulties, building resilience, and improving psychological wellbeing.

Our team of highly qualified therapists are members of professional bodies including UKCP, BACP and NCPS. We offer a safe, confidential and supportive environment where you can work through whatever you are facing, at a pace that suits you.

Our approach is shaped around you. We work collaboratively from the first session to understand what you want from therapy, reviewing and adapting as we go.

Meet the team

How we work

Our approach is relational, collaborative and centred on your goals.

Self-awareness

Helping you develop a deeper understanding of your thoughts, feelings and patterns of behaviour.

Communication

Building communication skills that improve your relationships and help you express your needs more clearly.

Personal growth

Supporting you in developing a sense of agency and taking positive steps towards a more fulfilling life.

How can we help you?

Whenever you’re ready, we’re here to help. Booking a free introductory phone call is the first step. This call gives you the chance to speak with one of our therapists, get a feel for whether you have a good connection, and ask any questions before committing to sessions.

We work with people in person at our rooms in Tunbridge Wells, Mayfield and Crowborough, and online via secure video across the UK. Sessions last 50 minutes for individuals and 60 minutes for couples.

We typically work weekly with clients until they reach their goals, often reflecting together on our progress as we go.

Book a free call

Book a free introductory phone call

Speak with one of our therapists to find out how we can help. No obligation, completely confidential.

Book a Free Call

Firstly, thank you for everything you have done for me. I’m so glad I knocked on your door many months ago, you’ve given me a new outlook on life … You’ve given me the tools to work things out and live again.
Inner Space Counselling
5
2019-09-25T17:02:58+00:00
Firstly, thank you for everything you have done for me. I’m so glad I knocked on your door many months ago, you’ve given me a new outlook on life … You’ve given me the tools to work things out and live again.

I don’t know what it is, but I totally feel like myself now after coming here. Not so cluttered up with stuff that doesn’t matter.
Inner Space Counselling
5
2019-09-30T14:20:39+00:00

J in her teens

I don’t know what it is, but I totally feel like myself now after coming here. Not so cluttered up with stuff that doesn’t matter.

Thank you so much for all of your help, I really don’t know where I’d be without you. The sessions have changed the way I communicate and improved my relationships with my children.
Inner Space Counselling
5
2019-09-30T14:29:24+00:00

C in his 40s

Thank you so much for all of your help, I really don’t know where I’d be without you. The sessions have changed the way I communicate and improved my relationships with my children.

Thank you for everything. You have helped me to realise the root of my problem and to fix the relationships with my family. My wife is very happy now because I am talking to her more openly which she has always wanted!
Inner Space Counselling
5
2019-09-30T14:30:40+00:00

A in his 30s

Thank you for everything. You have helped me to realise the root of my problem and to fix the relationships with my family. My wife is very happy now because I am talking to her more openly which she has always wanted!

I’m just feeling so much better. I didn’t think I would so quickly. I wish I’d come years ago!
Inner Space Counselling
5
2019-09-30T14:21:12+00:00

R in his 40s

I’m just feeling so much better. I didn’t think I would so quickly. I wish I’d come years ago!

Best thing I have ever done to get help from this company. My lady is fantastic and helped me more than I thought. I miss her and still go back now and then when I need her help and understanding. A life line ... never will be dropped xxx thank you girl
Inner Space Counselling
5
2019-09-25T16:11:31+00:00
Best thing I have ever done to get help from this company. My lady is fantastic and helped me more than I thought. I miss her and still go back now and then when I need her help and understanding. A life line ... never will be dropped xxx thank you girl

Cripps Pemberton Greenish, Legal Practice, Tunbridge Wells

Thank you for a really good workshop. It was exactly what we were looking for. Hopefully we can work together in future.” – Alex D. Partner, Head of Family Team.
Inner Space Counselling
5
2019-09-30T14:34:03+00:00

Cripps Pemberton Greenish, Legal Practice, Tunbridge Wells

Thank you for a really good workshop. It was exactly what we were looking for. Hopefully we can work together in future.” – Alex D. Partner, Head of Family Team.

Red Brick Research Ltd., Market Research Consultancy, Tunbridge Wells

The workshop was a resounding success. Your professionalism in handling the topic sensitively but clearly was really appreciated, and the team came away feeling supported and empowered!
Inner Space Counselling
5
2019-09-30T14:41:02+00:00

Red Brick Research Ltd., Market Research Consultancy, Tunbridge Wells

The workshop was a resounding success. Your professionalism in handling the topic sensitively but clearly was really appreciated, and the team came away feeling supported and empowered!

…my head is starting to feel much clearer. I’m taking the reigns and doing things for myself.
Inner Space Counselling
5
2019-09-25T17:01:46+00:00
…my head is starting to feel much clearer. I’m taking the reigns and doing things for myself.

Thank you for all your help thus far. It has made a big difference to us both.
Inner Space Counselling
5
2019-09-30T14:19:59+00:00

A & R on their couples’ therapy

Thank you for all your help thus far. It has made a big difference to us both.

Thank you for the sessions, you’ve been fantastic and it’s made a material difference to us.
Inner Space Counselling
5
2019-09-30T14:28:21+00:00

A and T on their couples’ therapy

Thank you for the sessions, you’ve been fantastic and it’s made a material difference to us.
5
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Inner Space Counselling
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